International Yoga Day, observed on 21st June every year, is a celebration of ancient Indian wisdom and its contribution to global well-being. Gajera Vidyabhavan, Sachin, marked this special day with immense enthusiasm and active participation from the learners. The event was a perfect blend of awareness, discipline, and unity, reflecting the spirit of yoga not just as a physical practice but as a way of life.
The celebration began early in the morning in the school’s open ground, where learners gathered in their yoga attire, radiating energy and excitement. The session commenced with a brief introduction about the significance of Yoga Day and the importance of integrating yoga into our daily lives. This was followed by a thoughtful speech highlighting how yoga helps improve mental clarity, focus, and physical strength, especially crucial for students in their academic years.
Guided by trained instructors and supported by the school’s dedicated educators, students performed various yoga asanas including Tadasana, Vrikshasana, Trikonasana, and Bhujangasana. Each posture was explained with its health benefits, encouraging learners to understand the science behind the art. Breathing exercises and meditation sessions further added a calming touch to the event, promoting mindfulness and inner peace among students.
The Higher Secondary learners also conducted a brief presentation on the history and evolution of yoga, tracing its roots from the Indus Valley Civilization to its global recognition today. The informative session reflected their research skills and deep respect for this Indian heritage.
The celebration concluded with a collective pledge taken by all students to practice yoga regularly and lead a healthy lifestyle. The Principal and teachers appreciated the efforts of the students and emphasized the importance of consistent practice in today’s fast-paced life filled with distractions and stress.
This Yoga Day celebration at Gajera Vidyabhavan was not just an event but a meaningful experience that empowered students to embrace holistic well-being. The smiles, the calm, and the unity witnessed during the session were a true testimony to the power of yoga in shaping young minds towards a balanced and fulfilling life.
